Kahuna Massage Courses

The Spirit of Women Retreats

Rejuvenation Retreats

Maroochydore KaHuna Clinic

High Spirits Film


High Spirits Retreat is created, owned and operated by Mette’s Institute. It is nestled on a hilltop overlooking the breathtaking subtropical Noosa countryside.

It has been designed with absolute privacy in mind and creates a very safe environment for the support of each individuals expressions and experiences.

A High Tech training hall supports the activities during training courses and retreats, and the touch of luxury provided by outdoor showers, a spa and sauna soothes the soul of everyone sharing their time with us at High Spirits Retreat.