Kahuna Massage Courses

The Spirit of Women Retreats

Heartworks Lomi Lomi for Couples

Leadership & Facilitator Training


We have a range of different retreats to suit your individual needs and requirements.


No media download found.

In the company of other women, nurture your soul, fan the flame of your passion and regain inner strength and courage to reach your highest potential.

"Just be Yourself - be a Woman"

Your Hosts

Mette Sorensen (principal) is the inspiration behind some of Asia Pacific's most comprehensive and insightful personal development and bodywork training programs. Mette's teachings help you develop the necessary skills, strategies and wisdom to become highly confident. Women's Week will be the catalyst for you to reach your full potential.

Dawn Albinger has great personal experience with women focussed events and she is the co-founder of a women's theatre ensemble. Dawn is the organiser of international women's theatre festivals, a Ka Huna body worker and facilitator. With these skills Dawn looks forward to weaving these threads together to create a space for women to connect.

Your home for the week:

High Spirits Retreat is set in the lush rolling hills of the subtropical Noosa hinterland. It has been designed for absolute privavy in mind. With endless views, it is the perfect location for your personal journey. It offers comfortable en-suited share accommodation, a heated salt-waer pool, spa and sauna.


"Thinking of you and our time together still fills my heart with warmth and joy and also a feeling of excitement, like we're sharing a secret. I have to admit that the bonding between us women has been for me so much stronger than any before. I feel very connected with all of you and it surprises me in a way.  It's a great feeling".

"I can now see past women's masks and I could imagine them all feeling comfortable with themselves"

"I feel privileged to have seen the growth & beauty shine in myself & all the other women"

"This course was beyond belief & expectations.  It is something every woman should experience.  Sensational!"

Mette's Institute