What is happening at Mette’s Institute . . .

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Comment on Facebook 3326376934048860

About to embark on a massage marathon today...something I love to do Looking to purchase your sessions to watch later Thank you 🙏

is that a different one from thursday ?

Lovely video Mette♡♡♡ Mahalo

The nationwide restrictions and lockdown have had many of you post, email or call us here at Mette’s Institute expressing your anger, frustration and devastation at the far-reaching effect of the limitations on your lives... to continue reading, please click here - mailchi.mp/highspiritsretreat.com.au/june2020 ... See MoreSee Less

The nationwide restrictions and lockdown have had many of you post, email or call us here at Mette’s Institute expressing your anger, frustration and devastation at the far-reaching effect of the limitations on your lives... to continue reading, please click here - https://mailchi.mp/highspiritsretreat.com.au/june2020

4 days ago

Mette's Institute of Bodywork & Personal Development

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Comment on Facebook 2751281668525195

I love this teaching style 💝

Thanks for hosting me today Mette Sorensen. Thanks everyone for watching. I have other live yoga videos on my yogicore page. They are all free! Please send me a friend request and I can add you to the page, if you’re interested:) I’ll be live again next Wednesday. Namaste!

Dearest Mette Sorensen Grief and Sadness 😳😢🙏❤️☮️ I will need lots of yoga and KaHuna to get thru this time. Bless you Angel Lady xx

Where can I find a schedule of these classes please? 💕

This class looks amazing!

Beautiful thank you ❤

Morning ♥️

Really enjoyed x

thank you

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Pelvic core and pelvic floor 8am with Mondo ... See MoreSee Less

7 Steps to a Better Life - The Huna Principles. Step 7 PONO.
Effectiveness is the measure of truth - I AM POSITIVE - mailchi.mp/highspiritsretreat.com.au/step-7-pono-hsr
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7 Steps to a Better Life - The Huna Principles. Step 7 PONO.
Effectiveness is the measure of truth - I AM POSITIVE - https://mailchi.mp/highspiritsretreat.com.au/step-7-pono-hsr

5 days ago

Mette's Institute of Bodywork & Personal Development

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Comment on Facebook 602945273665672

Miss your class today beautiful Mette Sorensen....was busy Kahuning a client ❤🙏🌈🕉😍🌺

Tech support is great 😆

Stunning, what an amazing beautiful woman you are

Morning Mette💋🙌🦩💋

Aloha from Byron bay

Soooo good

❤😘

Julia Metcalfe

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7 Steps to a Better Life - The Huna Principles. Step 6 MANA. All power comes from within, find out how here: mailchi.mp/highspiritsretreat.com.au/step-6-mana-hsr ... See MoreSee Less

7 Steps to a Better Life - The Huna Principles. Step 6 MANA. All power comes from within, find out how here:  https://mailchi.mp/highspiritsretreat.com.au/step-6-mana-hsr

2 weeks ago

Mette's Institute of Bodywork & Personal Development

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Comment on Facebook 541682530053416

So nice to see and feel the beautiful space at high spirits. YUMmmmmmmmm ❤️

Thanks Mette for keeping me going. 🙏❤️

Mng Thku xxx

Love you mette

You know I got out of my bed to continue this! You are amazing! I will sleep so much better now

Morning

♡♡♡♡

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2 weeks ago

Mette's Institute of Bodywork & Personal Development

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Comment on Facebook 3518384064842909

Morning gorgeous

Morning

Du er så sød med briller ❤️😘

7 Steps to a Better Life - The Huna Principles. Step 5 Aloha - mailchi.mp/highspiritsretreat.com.au/step-5-aloha-hsr ... See MoreSee Less

7 Steps to a Better Life - The Huna Principles. Step 5 Aloha - https://mailchi.mp/highspiritsretreat.com.au/step-5-aloha-hsr

3 weeks ago

Mette's Institute of Bodywork & Personal Development

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Comment on Facebook 541518976532417

That’s a great one ☝️

Always incredibly inspiring ♥️♥️

Thank you! Just what I needed this morning ❤️

Beautiful! Thank you Mette! Just what I needed too x

Alohaaaa from Czech 🙏😍

Exactly what I need after busy day here in Canada 🙏❤🌈

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3 weeks ago

Mette's Institute of Bodywork & Personal Development

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mailchi.mp/highspiritsretreat.com.au/7-steps-subscribe ... See MoreSee Less

The third of the 7 principles of Huna is MAKIA: Teaching us that ‘energy flows where attention goes’ or in other words what we focus on expands. This is also the primary principle behind all energy healing, and a foundational principle of Huna!
🌺
When we focus our attention, a directed energy steam is projected. So focusing on the positive supports a positive outcome. But similarly, if we keep worrying about a negative outcome; or keep changing our minds in a state of confusion, our attention is projected accordingly - and a less favourable outcome might follow.
🌺
So the next step to creating the life of your dreams is to stay FOCUSSED on the outcomes you desire. Spend time this week refining your ideas about what you want from your life. What steps can you take to support a new path? Stay focussed as even the smallest steps in the right direction make a difference.
🌺
Start now - connect to the principle of MAKIA this week (and beyond) to start focussing your attention in the direction of your dreams. || If you’re interested in diving deeper into the wisdom of the 7 principles, sign up for our complementary online course 7 Steps to a Better Life here: mailchi.mp/highspiritsretreat.com.au/7-steps-subscribe?fbclid=IwAR1yDaMGH-W3IUGUY8DGXmZP5Mb8ZhrZD...
... See MoreSee Less

The third of the 7 principles of Huna is MAKIA: Teaching us that ‘energy flows where attention goes’ or in other words what we focus on expands. This is also the primary principle behind all energy healing, and a foundational principle of Huna!
🌺
When we focus our attention, a directed energy steam is projected. So focusing on the positive supports a positive outcome. But similarly, if we keep worrying about a negative outcome; or keep changing our minds in a state of confusion, our attention is projected accordingly - and a less favourable outcome might follow.
🌺
So the next step to creating the life of your dreams is to stay FOCUSSED on the outcomes you desire. Spend time this week refining your ideas about what you want from your life. What steps can you take to support a new path? Stay focussed as even the smallest steps in the right direction make a difference.
🌺
Start now - connect to the principle of MAKIA this week (and beyond) to start focussing your attention in the direction of your dreams. || If you’re interested in diving deeper into the wisdom of the 7 principles, sign up for our complementary online course 7 Steps to a Better Life here: https://mailchi.mp/highspiritsretreat.com.au/7-steps-subscribe?fbclid=IwAR1yDaMGH-W3IUGUY8DGXmZP5Mb8ZhrZDl0axAHMuca5diO9KxV5DZm93yw

7 Steps to a Better Life - The Huna Principles. Step 4 Manawa - mailchi.mp/highspiritsretreat.com.au/step-4-manawahsr ... See MoreSee Less

7 Steps to a Better Life - The Huna Principles. Step 4 Manawa - https://mailchi.mp/highspiritsretreat.com.au/step-4-manawahsr

Comment on Facebook 7 Steps to a Better ...

what a pleasure to support out community in getting a better l ife ;)

Any free massages today :)

Art is standing with one hand extended out into the universe and one hand extended into the world and letting ourselves be a conduit for the passing energy 🌺 Words: Albert Einstein 🌟 ... See MoreSee Less

Art is standing with one hand extended out into the universe and one hand extended into the world and letting ourselves be a conduit for the passing energy 🌺 Words: Albert Einstein 🌟

4 weeks ago

Mette's Institute of Bodywork & Personal Development

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Comment on Facebook 244880196862153

Nice to see you! Have a wonderful day. Aloha ♥️

Good morning Mette and Neikah.xoxo

Good morning beautiful Mette 💕

Thank You xoxo

❤️✨🌜

Aloha Mette Sorensen😘

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Nature does not hurry, yet everything is accomplished... Wise words by Lao Tzu to inspire you into a relaxing weekend 🌺🌱☀️ ... See MoreSee Less

Nature does not hurry, yet everything is accomplished... Wise words by Lao Tzu to inspire you into a relaxing weekend 🌺🌱☀️

The second of the 7 principles of Huna is KALA. The wisdom of KALA reminds us that ‘there are no limits’ - essentially reminding us that everything is possible to an open, creative and willing mind.
🌺
Consider this: In our infinite reality, there is no beginning or end of anything - this signifies the limitless nature of all that is. Anything is possible and self-growth is likewise infinite. There is always a process of be-ing and become-ing. With no limits, anything that is infinitely possible can happen, is happening, and will happen, in its infinite forms. This is a concept that is so magnificent but often a bit tricky to comprehend by a human brain.
🌺
Following on from the above, more often than not we subconsciously create our own limits - this can feel confronting but the exciting flip side is that all those perceived limits can be overcome. What limiting beliefs are holding you back? Catch any negative thought patterns (note key words such as 'impossible' or 'I can't) and transform them to empowering ones instead: ‘There is always a lot I can do’ - is the truth.⁠
🌺
I invite you to connect to the principle of KALA this week (and beyond) to let go of the limitations that are holding you back from living your best life.|| If you’re interested in diving deeper into the wisdom of the 7 principles, sign up for our complementary online course 7 Steps to a Better Life here: mailchi.mp/highspiritsretreat.com.au/7-steps-subscribe?fbclid=IwAR1yDaMGH-W3IUGUY8DGXmZP5Mb8ZhrZD...
... See MoreSee Less

The second of the 7 principles of Huna is KALA. The wisdom of KALA reminds us that ‘there are no limits’ - essentially reminding us that everything is possible to an open, creative and willing mind.
🌺
Consider this: In our infinite reality, there is no beginning or end of anything - this signifies the limitless nature of all that is. Anything is possible and self-growth is likewise infinite. There is always a process of be-ing and become-ing. With no limits, anything that is infinitely possible can happen, is happening, and will happen, in its infinite forms. This is a concept that is so magnificent but often a bit tricky to comprehend by a human brain.
🌺
Following on from the above, more often than not we subconsciously create our own limits - this can feel confronting but the exciting flip side is that all those perceived limits can be overcome. What limiting beliefs are holding you back? Catch any negative thought patterns (note key words such as impossible or I cant) and transform them to empowering ones instead: ‘There is always a lot I can do’ - is the truth.⁠
🌺
I invite you to connect to the principle of KALA this week (and beyond) to let go of the limitations that are holding you back from living your best life.|| If you’re interested in diving deeper into the wisdom of the 7 principles, sign up for our complementary online course 7 Steps to a Better Life here: https://mailchi.mp/highspiritsretreat.com.au/7-steps-subscribe?fbclid=IwAR1yDaMGH-W3IUGUY8DGXmZP5Mb8ZhrZDl0axAHMuca5diO9KxV5DZm93yw

Comment on Facebook The second of the 7 ...

I totally Felt KALA on Level 6!!🙌🏻 and still do🧡

Say aloha to Irene from Kahuna Temple - Irene Quintavalle who has trained both in Heartworks Lomi Lomi and up to KaHuna Level 6 with us!
🌺⁠
Irene feels she has become more connected to her gifts and power through her trainings at Mette’s Institute, and she also loved how she’s gained clarity on her life’s path, met incredible humans and made a dream life her reality.
🌺⁠
Irene’s favourite of the 7 principles is MANA - she tells us that she often struggles with body aches and fatigue, but when she feels her energy is getting drained she connects to her mana and reminds herself of the flame that burns within and that flame never turns off. By trusting its wisdom she has learnt that she always has MORE resources than what she initially thinks she might have!
🌺⁠
As a practitioner Irene offers presence, compassion and deep listening - a midwife to the body and soul, she journeys where the client wants or needs to journey. She loves her work and being able to help change the world one person at the time.
🌺⁠
If you have studied Ka Huna or Heartworks Lomi Lomi with us and would like to be featured in a post like this, complete this form now: forms.gle/7LXx4mKCSpXcGTuz6
... See MoreSee Less

Say aloha to Irene from Kahuna Temple - Irene Quintavalle who has trained both in Heartworks Lomi Lomi and up to KaHuna Level 6 with us!
🌺⁠
Irene feels she has become more connected to her gifts and power through her trainings at Mette’s Institute, and she also loved how she’s gained clarity on her life’s path, met incredible humans and made a dream life her reality.
🌺⁠
Irene’s favourite of the 7 principles is MANA - she tells us that she often struggles with body aches and fatigue, but when she feels her energy is getting drained she connects to her mana and reminds herself of the flame that burns within and that flame never turns off. By trusting its wisdom she has learnt that she always has MORE resources than what she initially thinks she might have!
🌺⁠
As a practitioner Irene offers presence, compassion and deep listening - a midwife to the body and soul, she journeys where the client wants or needs to journey.  She loves her work and being able to help change the world one person at the time.
🌺⁠
If you have studied Ka Huna or Heartworks Lomi Lomi with us and would like to be featured in a post like this, complete this form now: https://forms.gle/7LXx4mKCSpXcGTuz6

Comment on Facebook Say aloha to Irene ...

congratulation Irene Kahuna Temple - Irene Quintavalle

Awesome❤💜❤

7 Steps to a Better Life - The Huna Principles. Step 3 MAKIA. Energy flows where attention goes. Click here to find out more - mailchi.mp/highspiritsretreat.com.au/step-3-makia ... See MoreSee Less

7 Steps to a Better Life - The Huna Principles. Step 3 MAKIA. Energy flows where attention goes. Click here to find out more - https://mailchi.mp/highspiritsretreat.com.au/step-3-makia

Secrets of how we prepare during lock down ! Soon we are allowed to touch again 🧘‍♂️🙏 ... See MoreSee Less

Aloha Our Beautiful Switched-On Ohana. Thank you for those of you who picked up our final edit mistake. Find out what it was here - mailchi.mp/highspiritsretreat.com.au/may2020-update ... See MoreSee Less

Aloha Our Beautiful Switched-On Ohana. Thank you for those of you who picked up our final edit mistake. Find out what it was here - https://mailchi.mp/highspiritsretreat.com.au/may2020-update
Our Aloha Response to COVID-19, found out more here: https://mailchi.mp/highspiritsretreat.com.au/may2020

A beautiful day begins with a beautiful mindset 💖 ... See MoreSee Less

A beautiful day begins with a beautiful mindset 💖
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