What is happening at Mette’s Institute . . .

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One more good stretch to start the day 🌺 ... See MoreSee Less

One more good stretch to start the day 🌺

Comment on Facebook

Thank you. I’ve loved reading these posts.

Thanks Mette, will definitely start doing this stretch

That’s me!!

Mel Davies Leigh Bartholomaeus

Krystel Owen

What if you can’t stretch like that?

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Spreading the light to the world ? ... See MoreSee Less

Spreading  the light to the world ?

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And so you do! beautiful metta.... 💜

Matias Conca

Before going to bed or when you wake up 😘🧘‍♂️ ... See MoreSee Less

Before going to bed or when you wake up 😘🧘‍♂️

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Stephanie Graves

2 days ago

High Spirits Retreat - Mette's Institute

Aloha from the veranda at High Spirits ... See MoreSee Less

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You are doing the kookaburra laugh.

Are you being naughty Mette? 🙈

Cheeky monkey s

4 days ago

High Spirits Retreat - Mette's Institute

Become aware of your health, build your confidence and learn how to give healing and Ka Huna massage ... See MoreSee Less

#transformation #mettesinstitute #learnkahunamassage #kahunamassage #aloha ... See MoreSee Less

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💯

Wow go Super Suze!!

Woohoo! Love you Suzanne Davis 🙌🏽🌈✨

7 days ago

High Spirits Retreat - Mette's Institute

Aloha from our fun team getting ready for some 2 on 1 KaHuna #massagetherapy #massage #kahunamassage #mettesinstitute ... See MoreSee Less

Aloha from our fun team getting ready for some 2 on 1 KaHuna #massagetherapy #massage #kahunamassage #mettesinstitute

Comment on Facebook

It was hilarious 🥰

Good morning 🌼How was your morning ? Love from us to you ❤️🧡💛 ... See MoreSee Less

Good morning 🌼How was your morning ? Love from us to you ❤️🧡💛

Comment on Facebook

Ohh I cannot wait to come back to these lands.. another woman’s immersion or maybe learn kahuna.. or both! 🥰

Moon down sun up time was out of this world

❤️

Have an extra stretch 😁🧘‍♂️ ... See MoreSee Less

Have an extra stretch 😁🧘‍♂️

What’s your best morning meditation spot ? ... See MoreSee Less

What’s your best morning meditation spot ?

Comment on Facebook

The beach or a headland at sunrise.

Bed!!! Somethings never change for me. Lol!!!!!!

My meditation spot

Love this spot❤🙏💛

Beautiful! Definitely in nature- in front of mountains or sea ❤️

Magic 💜

Manly beach with my youngest son tom

Kanaloa Sunrise 🌅 wow

Post yours here ?

Can’t bet that 😊

Eh Kanaloha hey 💖🌈

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#selfcare #mettesinstitute #kahunamassage ... See MoreSee Less

#selfcare #mettesinstitute #kahunamassage

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In my world, this is known as “Squatting T-Rex”

Leon Moreton I think you should try this and if it works let us know.😄😄😄

Tarryn Meason 😂 old favorite

I endeavour to include this every morning. It always feels so natural and invigorating 🌺🌺🌺 (If my knees are doing well then I might proceed with the devastatingly challenging duck walk!!😂)

It also helps relax the pelvic floor muscle, so very important for elasticity when doing your pelvic floor ‘crunches’! You need both 😊😊

Stevie Yahpit Pye, 😂👍

Sarah Dempsey Ha!! This is Us at 6am.....

Kerri McCubben

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thank you for sharing ... See MoreSee Less

thank you for sharing

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❤️❤️❤️

I see a frog 🐸 cokakkkk...

Looks like another part of the female anatomy!

I see a face too

Looks like a face from a fairytale or something

Looks like a face in the middle, to me

Love it!!.. its really true no matter what shape it form it doesnt matter but the best thing for us to know... Love always hears❤

An ear looks like an embryo too

The word heart and earth have the same letters too!

פן ועוד פן יוצר פנים. אוזן ימין ואוזן שמאל יוצרות את פני הלב. הלב מייצג את הרגש. הרגש מושפע ומשפיע על החושים. הקלט השמיעתי בין היתר משפיע על הרגש ובהתאם למצב הרגש נראות הפנים.... והכל קשור להכל

Or play them good music and sing to them

And the meaning of h-head t- toe. So according to scientific studies the middle part of our body is ear.

grade 4 me: Susukatin yung tenga ni crush at akin pag nag form ng heart. bagay kmi

This is cringe tho Kate Rhianna Thomas

Can anyone else see the face of the “Greenmans” face in the middle?

Ay akala ko knina mukha ng old lady.hehe

Aisling Visser Georgie Louise listening is key

Coinsidence that the word ear come in the middle of the word heart, and biologicaly speaking the shape of the heart is not like this 👉 💖.. is just a representation..

And a Ear is as individual as a Finger print with none being exactly the same .so wen you go down on a girl she sees love hearts lol.

Looks like the inside of a tomato to me🍅😂

Jackson Armstrong deadass thought this was a tomato

Parang tahong

Also a face of an old orangutan...

That resembles to kidneys joined

It also forms an image of a lonely old man

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1 week ago

High Spirits Retreat - Mette's Institute

Every day is a beautiful integration of the four elements of life here at High Spirits Retreat... • Earth • Water • Fire • Air 🙏🌿💦☀️🌪✨🌈 The missing element is Y O U ! 😃

To learn more about the healing art of Ka Huna, visit our website www.highspiritsretreat.com.au
message or call us on (07) 5485 4800

#kahunamassage #fourelements #magicmoments
... See MoreSee Less

Every day is a beautiful integration of the four elements of life here at High Spirits Retreat... • Earth • Water • Fire • Air 🙏🌿💦☀️🌪✨🌈 The missing element is Y O U ! 😃

To learn more about the healing art of Ka Huna, visit our website www.highspiritsretreat.com.au  
message or call us on (07) 5485 4800

#kahunamassage #fourelements #magicmoments

Comment on Facebook

Ohhhh my Heart xx

I long to come home

my favorite place in the morning when the mist is here, pure magic

❤💛🙏

Holy place

Yes I wanna be there 🦅❤️🌈☀️💧🌏🌲

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2 weeks ago

High Spirits Retreat - Mette's Institute

Sacred mandala ready for teaching ka huna massage ... See MoreSee Less

Sacred mandala ready for teaching  ka huna massage

Comment on Facebook

Wow so beautiful meet you soon Mette🦋

Beautiful

Can't wait 😁

so beautiful <3

Så smukt 1❣ALOHA

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Preparing for group healing With Mette and KaHunaHub Massage Temple ... See MoreSee Less

Preparing for group healing With Mette and KaHunaHub Massage TempleImage attachment

Comment on Facebook

What a magical afternoon of loving energy and connection 🙏💗

Time for a rest

Flowers from my man made my day ;) #love #flowers #giftoflove ... See MoreSee Less

Flowers from my man made my day ;) #love #flowers #giftofloveImage attachment

Comment on Facebook

❤️🤗🧚🌺

#winter #fireison #home #hjemmehygge ... See MoreSee Less

My manImage attachment

Comment on Facebook

Fedt, men lyden mangler😘😘😘😘

2 weeks ago

High Spirits Retreat - Mette's Institute

Time for a Spring clean? Come up to High Spirits Retreat to get a head start on the warmer weather. 🌾
.
🌈Would you like to learn Ka Huna Massage in this stunning setting?
There are still places available on our next Level 1&2 course from 13th-18th August.
.
Call us on (07) 5485 4800 or click on our website for more details.
www.highspiritsretreat.com.au

See you soon! 🌺🙏😀

#springcleanyourlife #beautifuldestinations #happyplace
... See MoreSee Less

Time for a Spring clean? Come up to High Spirits Retreat to get a head start on the warmer weather. 🌾
.
🌈Would you like to learn Ka Huna Massage in this stunning setting?
There are still places available on our next Level 1&2 course from 13th-18th August.
.
Call us on (07) 5485 4800 or click on our website for more details. 
www.highspiritsretreat.com.au

See you soon! 🌺🙏😀

#springcleanyourlife #beautifuldestinations #happyplace

Comment on Facebook

If you ever need people to practice on I’d be more than happy!

Sharon Kloester Park

Andre F de Miranda

Marina Downey for luke

3 weeks ago

High Spirits Retreat - Mette's Institute

Off to teach the local kin kin community some yoga and meditation 😉 what’s your start to the day looking like ? ... See MoreSee Less

Off to teach the local kin kin community some yoga and meditation 😉 what’s your start to the day looking like ?

Comment on Facebook

Thanks Mette😀

#healthyfood #organic #homegrown #vitaminc thank you garden for bringing this to us 🙏 ... See MoreSee Less

#healthyfood #organic #homegrown #vitaminc  thank you garden for bringing this to us 🙏

Comment on Facebook

The best gifts, loving my lemon limes and Cumquat at the moment...more Jam to be made 😋

"I'm having a stay-cation" and it means ; I'm on holiday at home and Loving it.
What are you up to?
... See MoreSee Less

Comment on Facebook

Just woke up to this view after sleeping in my car at my parents house...afternoon naps the best 😴

Sue Lee and I are doing ili Stones in Sydney.

A day off sleeping 😴 and recovering after a huge week of doing 25 kahuna massages 💆‍♀️

Aloha
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